Wellness

Slow mornings, if you want them

None of this is compulsory and there is no programme to keep up with. Book a session when you feel like one.

Moringa

The tree on our logo grows in the garden

The branch on our badge is moringa. It grows all over The Gambia, it grows in our garden, and it goes into the morning smoothies whether you asked for it or not.

We are not going to make big claims about it. It is a good plant, it is genuinely from here, and it tastes better than it sounds.

Moringa in the garden

Sessions

What you can book

Ask at reception the day before, or add them to your booking.

Sunrise Beach Yoga

$15

An hour on the sand at Kololi Beach before the heat arrives. Suitable for beginners; mats provided.

60 minutesDaily, 7am

Full Body Massage

$50

A full hour with organic oils, in the shade of the garden or in your room, whichever you prefer.

60 minutesDaily, by appointment

Gambian Cooking Class

$35

Cook benachin, domoda or yassa properly, with our kitchen, using what came back from the market that morning. You eat what you make.

3 hoursTuesdays and Fridays

Guided Meditation

$20

A quiet half hour in the garden, morning or evening.

45 minutesDaily

Sunset River Cruise

$45

Out on the creek as the light goes. Birds coming in to roost, and a drink from the bar to take with you.

2 hoursDaily, weather permitting

Add sessions to a booking